| October 2023 |
| Tue 31: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
47.23g |
|
138.63g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
35.54g |
|
255.74g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
15.84g |
|
121.56g |
|
-
|
-
|
| Sat 16: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
52.70g |
|
234.25g |
|
-
|
-
|
| Thu 14: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
18.86g |
|
136.13g |
|
-
|
-
|
| Tue 12: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.42g |
|
151.13g |
|
-
|
-
|
| Sun 10: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.70g |
|
152.58g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
34.15g |
|
199.87g |
|
-
|
-
|
| Sat 26: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
37.00g |
|
197.53g |
|
-
|
-
|
| Wed 23: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
35.69g |
|
112.61g |
|
-
|
-
|
| Tue 22: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
30.79g |
|
162.55g |
|
-
|
-
|
| Mon 21: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
54.71g |
|
168.41g |
|
-
|
-
|
| Sat 19: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
49.91g |
|
212.37g |
|
-
|
-
|
| Thu 17: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
19.56g |
|
90.45g |
|
-
|
-
|
| Wed 16: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
84.06g |
|
207.95g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
62.80g |
|
211.39g |
|
-
|
-
|
| Tue 22: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
59.67g |
|
168.05g |
|
-
|
-
|
| Mon 21: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
32.63g |
|
176.71g |
|
-
|
-
|
| Sun 20: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
40.73g |
|
146.09g |
|
-
|
-
|
| Sat 19: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
5.50g |
|
49.70g |
|
-
|
-
|
