| September 2024 |
| Sat 7: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
18.68g |
|
77.77g |
|
-
|
-
|
| Sun 1: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.72g |
|
91.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
37.90g |
|
155.90g |
|
-
|
-
|
| Thu 29: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
28.63g |
|
113.86g |
|
-
|
-
|
| Thu 15: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
5.28g |
|
13.08g |
|
-
|
-
|
| Fri 9: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
34.19g |
|
77.50g |
|
-
|
-
|
| Thu 8: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
91.41g |
|
61.16g |
|
-
|
-
|
| Wed 7: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
55.51g |
|
80.23g |
|
-
|
-
|
| Mon 5: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
92.15g |
|
26.37g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
44.58g |
|
82.15g |
|
-
|
-
|
| Fri 12: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
70.80g |
|
236.21g |
|
-
|
-
|
| Wed 10: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
57.91g |
|
282.76g |
|
-
|
-
|
| Tue 9: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
35.77g |
|
28.39g |
|
-
|
-
|
| Mon 8: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
53.42g |
|
90.15g |
|
-
|
-
|
| Sat 6: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
23.12g |
|
62.54g |
|
-
|
-
|
| Thu 4: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
84.05g |
|
100.54g |
|
-
|
-
|
| Wed 3: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
51.61g |
|
97.83g |
|
-
|
-
|
| Tue 2: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
11.16g |
|
29.48g |
|
-
|
-
|
| Mon 1: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
49.03g |
|
191.34g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
78.64g |
|
130.23g |
|
-
|
-
|
