| December 2023 |
| Sun 31: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
39.53g |
|
64.08g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
-
|
-
|
|
94*
|
-
|
| Sun 26: |
-
|
-
|
|
104*
|
-
|
| Sat 25: |
-
|
-
|
|
410*
|
-
|
| Fri 24: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
63.86g |
|
83.78g |
|
1047*
|
 126
|
| Thu 23: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
21.26g |
|
66.88g |
|
193*
|
 323
|
| Wed 22: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
33.73g |
|
110.44g |
|
173*
|
734
|
| Tue 21: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
32.91g |
|
119.87g |
|
711*
|
301
|
| Mon 20: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
53.33g |
|
134.36g |
|
444*
|
849
|
| Sun 19: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
87.92g |
|
317.47g |
|
635*
|
1506
|
| Sat 18: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
42.02g |
|
191.94g |
|
-
|
-
|
| Fri 17: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
86.55g |
|
130.33g |
|
1660*
|
19
|
