bolyachina.natalya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 2024 * 119%
Fat:
 
Prot:
 
Carbs:
77.29g
 
112.42g
 
194.58g
- -
Mon 8: 2304 * 136%
Fat:
 
Prot:
 
Carbs:
98.38g
 
132.91g
 
224.37g
- -
Sun 7: 1520 * 89%
Fat:
 
Prot:
 
Carbs:
40.73g
 
101.75g
 
181.08g
- -
Mon 1: 1762 * 104%
Fat:
 
Prot:
 
Carbs:
59.75g
 
120.96g
 
168.26g
- -
June 2024
Sun 30: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
61.88g
 
122.81g
 
171.97g
- -
Sat 29: 5151 * 303%
Fat:
 
Prot:
 
Carbs:
229.54g
 
227.12g
 
539.60g
- -
Fri 28: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
60.43g
 
121.46g
 
168.18g
- -
Thu 27: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
60.94g
 
132.73g
 
173.22g
- -
Wed 26: 1727 * 102%
Fat:
 
Prot:
 
Carbs:
63.22g
 
125.02g
 
167.86g
- -
Tue 25: 1825 * 107%
Fat:
 
Prot:
 
Carbs:
64.92g
 
120.18g
 
181.37g
- -
Mon 24: 1774 * 95%
Fat:
 
Prot:
 
Carbs:
61.27g
 
121.21g
 
183.08g
- -
Sun 23: 1935 * 104%
Fat:
 
Prot:
 
Carbs:
72.83g
 
131.29g
 
195.52g
- -
Sat 22: 1913 * 103%
Fat:
 
Prot:
 
Carbs:
64.42g
 
118.88g
 
181.30g
- -
Fri 21: 3869 * 207%
Fat:
 
Prot:
 
Carbs:
150.97g
 
243.62g
 
342.40g
- -
Thu 20: 4051 * 217%
Fat:
 
Prot:
 
Carbs:
196.21g
 
150.39g
 
400.03g
- -
Wed 19: 1729 * 93%
Fat:
 
Prot:
 
Carbs:
52.29g
 
115.19g
 
176.05g
- -
Tue 18: 1861 * 100%
Fat:
 
Prot:
 
Carbs:
61.21g
 
115.28g
 
179.74g
- -
Mon 17: 2807 * 151%
Fat:
 
Prot:
 
Carbs:
118.99g
 
159.61g
 
246.70g
- -
Sun 16: 3716 * 199%
Fat:
 
Prot:
 
Carbs:
145.48g
 
208.54g
 
373.48g
- -
Sat 15: 3440 * 184%
Fat:
 
Prot:
 
Carbs:
134.12g
 
194.02g
 
333.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.