| January 2023 |
| Tue 17: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
41.06g |
|
101.34g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
15.32g |
|
77.42g |
|
-
|
-
|
| Fri 26: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
39.55g |
|
82.94g |
|
-
|
-
|
| Thu 25: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
49.67g |
|
136.34g |
|
-
|
-
|
| Wed 24: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
43.16g |
|
104.28g |
|
-
|
-
|
| Tue 23: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
64.61g |
|
160.44g |
|
-
|
-
|
| Mon 22: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
31.07g |
|
55.92g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
22.39g |
|
37.53g |
|
-
|
-
|
| Mon 17: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
67.93g |
|
52.10g |
|
-
|
-
|
| Sun 16: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
102.26g |
|
94.32g |
|
-
|
-
|
| Sat 15: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
4.30g |
|
30.12g |
|
-
|
-
|
| Fri 14: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
55.02g |
|
60.42g |
|
-
|
-
|
| Wed 12: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
37.27g |
|
60.84g |
|
-
|
-
|
| Tue 11: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
88.70g |
|
106.76g |
|
-
|
-
|
| Mon 10: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
74.76g |
|
159.82g |
|
-
|
-
|
| Sun 9: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
64.81g |
|
138.37g |
|
-
|
-
|
