der_oli's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1623 Cals (Fat: 76.42g, Protein: 84.73g, Carbs: 142.92g)
Monthly Total: Exercise: 0 Cals   Food: 1623 Cals (Fat: 76.42g, Protein: 84.73g, Carbs: 142.92g)

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Daily Average Calorie Info

65%
of RDI*
(1623 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 2500 calories (15 Dec 21)
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