| September 2024 |
| Wed 18: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
18.56g |
|
38.65g |
|
-
|
-
|
| Tue 17: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
62.64g |
|
191.04g |
|
-
|
-
|
| Mon 16: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
83.86g |
|
178.56g |
|
-
|
-
|
| Sun 15: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
51.07g |
|
86.88g |
|
-
|
-
|
| Sat 14: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
63.30g |
|
148.99g |
|
-
|
-
|
| Fri 13: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
70.69g |
|
109.66g |
|
-
|
-
|
| Thu 12: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
49.47g |
|
72.33g |
|
-
|
-
|
| Thu 5: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
72.59g |
|
91.87g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
53.65g |
|
135.12g |
|
-
|
-
|
| Mon 19: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
27.81g |
|
28.94g |
|
-
|
-
|
| Wed 14: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
47.01g |
|
183.39g |
|
-
|
-
|
| Tue 13: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
68.61g |
|
175.23g |
|
-
|
-
|
| Mon 12: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
65.94g |
|
169.71g |
|
-
|
-
|
| Sun 11: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
82.37g |
|
187.57g |
|
-
|
-
|
| Sat 10: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
53.18g |
|
194.78g |
|
-
|
-
|
| Fri 9: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
67.52g |
|
127.71g |
|
-
|
-
|
| Thu 8: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
40.04g |
|
194.75g |
|
-
|
-
|
| Wed 7: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
65.02g |
|
153.72g |
|
-
|
-
|
| Tue 6: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
61.41g |
|
190.77g |
|
-
|
-
|
| Mon 5: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.52g |
|
140.85g |
|
-
|
-
|
