Рина_z's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1024 Cals (Fat: 42.45g, Protein: 54.03g, Carbs: 107.06g)
Monthly Total: Exercise: 0 Cals   Food: 9219 Cals (Fat: 382.05g, Protein: 486.30g, Carbs: 963.57g)

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Daily Average Calorie Info

68%
of RDI*
(1024 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 1500 calories (19 Apr 24)
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