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otpadik
Diet Calendar
otpadik's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 29:
1247 *
83%
Fat:
Prot:
Carbs:
49.61g
52.01g
144.37g
1178*
69
Sat 28:
1291 *
86%
Fat:
Prot:
Carbs:
62.13g
55.99g
124.64g
773*
518
August 2024
Fri 30:
-
-
426*
-
Thu 29:
-
-
1485*
-
Wed 28:
-
-
1337*
-
Tue 27:
-
-
320*
-
Mon 26:
-
-
1323*
-
Sun 25:
-
-
136*
-
Tue 20:
-
-
391*
-
Mon 19:
-
-
1584*
-
Sun 18:
-
-
1337*
-
Sat 17:
-
-
1339*
-
Fri 16:
-
-
1340*
-
Thu 15:
-
-
1293*
-
Wed 14:
-
-
714*
-
Tue 13:
-
-
1980*
-
Mon 12:
-
-
1524*
-
Sun 11:
-
-
1338*
-
Sat 10:
-
-
1337*
-
Fri 9:
-
-
1084*
-
