danilapsouza2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: - - 3062* -
Thu 5: - - 2510* -
Wed 4: 1382 * 94%
Fat:
 
Prot:
 
Carbs:
47.86g
 
130.10g
 
105.70g
2629*  1247
Tue 3: - - 2975* -
Mon 2: 1339 * 91%
Fat:
 
Prot:
 
Carbs:
49.98g
 
113.67g
 
102.08g
3341*  2002
Sun 1: - - 1679* -
August 2024
Sat 31: 279 * 19%
Fat:
 
Prot:
 
Carbs:
12.40g
 
19.90g
 
22.60g
2683*  2404
Fri 30: - - 2848* -
Thu 29: - - 2938* -
Wed 28: 675 * 46%
Fat:
 
Prot:
 
Carbs:
20.93g
 
54.37g
 
65.64g
2772*  2097
Tue 27: 428 * 29%
Fat:
 
Prot:
 
Carbs:
13.95g
 
35.37g
 
41.34g
2871*  2443
Mon 26: 359 * 24%
Fat:
 
Prot:
 
Carbs:
12.55g
 
22.90g
 
38.30g
2799*  2440
Sun 25: - - 1073* -
Sat 24: - - 1352* -
Fri 23: - - 2788* -
Thu 22: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
47.49g
 
71.96g
 
152.34g
2681*  1347
Wed 21: - - 3263* -
Tue 20: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
53.22g
 
141.00g
 
153.62g
2861*  1221
Mon 19: 1509 * 89%
Fat:
 
Prot:
 
Carbs:
43.97g
 
157.71g
 
113.68g
3027*  1518
Sun 18: - - 1191* -
Get the app
    
© 2024 FatSecret. All rights reserved.