| February 2022 |
| Sun 27: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.00g |
|
61.31g |
|
-
|
-
|
| Mon 21: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
43.35g |
|
113.15g |
|
-
|
-
|
| Thu 17: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
35.23g |
|
108.48g |
|
1632*
|
 840
|
| Thu 10: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
64.66g |
|
185.99g |
|
1764*
|
491
|
| Wed 9: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
41.16g |
|
217.60g |
|
1764*
|
374
|
| Tue 8: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
63.31g |
|
248.37g |
|
1674*
|
 106
|
| Mon 7: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
32.28g |
|
75.52g |
|
-
|
-
|
| Sat 5: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
51.09g |
|
202.09g |
|
1654*
|
267
|
| Fri 4: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
63.84g |
|
185.07g |
|
1651*
|
81
|
| January 2022 |
| Mon 31: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
66.55g |
|
62.18g |
|
-
|
-
|
| Sat 29: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
78.94g |
|
184.47g |
|
-
|
-
|
| Fri 28: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
66.89g |
|
168.65g |
|
1624*
|
423
|
| Thu 27: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
70.05g |
|
164.70g |
|
-
|
-
|
| Wed 26: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
50.41g |
|
178.14g |
|
1627*
|
276
|
| Tue 25: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
87.27g |
|
144.96g |
|
1627*
|
391
|
| Mon 24: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
78.59g |
|
223.59g |
|
1627*
|
71
|
| Sun 23: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
54.48g |
|
197.94g |
|
1627*
|
141
|
| Sat 22: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
83.75g |
|
107.66g |
|
-
|
-
|
| Fri 21: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
63.33g |
|
170.22g |
|
1627*
|
396
|
| Thu 20: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
35.07g |
|
200.53g |
|
-
|
-
|
