| June 2024 |
| Wed 5: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
37.90g |
|
38.45g |
|
-
|
-
|
| Tue 4: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
40.49g |
|
137.20g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
70.23g |
|
29.82g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
36.07g |
|
8.70g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
28.81g |
|
46.84g |
|
-
|
-
|
| Mon 26: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
18.74g |
|
160.52g |
|
-
|
-
|
| Thu 22: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
105.43g |
|
67.52g |
|
-
|
-
|
| Fri 16: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
59.22g |
|
57.74g |
|
-
|
-
|
| Thu 15: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
31.14g |
|
23.15g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
56.79g |
|
34.45g |
|
-
|
-
|
| Sun 28: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
45.82g |
|
78.89g |
|
-
|
-
|
| Sat 27: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
59.59g |
|
33.30g |
|
-
|
-
|
| Wed 24: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
130.16g |
|
114.76g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
36.00g |
|
1.60g |
|
-
|
-
|
| Wed 8: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
22.58g |
|
26.97g |
|
-
|
-
|
| Fri 3: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
10.66g |
|
47.26g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
79.40g |
|
16.93g |
|
-
|
-
|
| Sat 7: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
45.58g |
|
0.77g |
|
-
|
-
|
| Fri 6: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
41.39g |
|
68.62g |
|
-
|
-
|
| Thu 5: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
83.07g |
|
30.34g |
|
-
|
-
|
