| March 2022 |
| Sat 26: |
182 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
8.56g |
|
21.79g |
|
-
|
-
|
| Sun 20: |
554 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
34.77g |
|
47.47g |
|
-
|
-
|
| Sat 19: |
469 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
37.96g |
|
54.05g |
|
-
|
-
|
| Fri 18: |
431 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
39.59g |
|
41.78g |
|
-
|
-
|
| Thu 17: |
468 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
54.88g |
|
47.74g |
|
-
|
-
|
| Wed 16: |
487 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
49.48g |
|
39.72g |
|
-
|
-
|
| Tue 15: |
431 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
17.55g |
|
46.55g |
|
-
|
-
|
| Mon 14: |
476 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
65.63g |
|
40.38g |
|
-
|
-
|
| Sun 13: |
436 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
53.29g |
|
35.86g |
|
-
|
-
|
| Sat 12: |
473 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
49.61g |
|
43.85g |
|
-
|
-
|
| Fri 11: |
437 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
44.73g |
|
42.36g |
|
-
|
-
|
| Thu 10: |
458 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
53.40g |
|
38.00g |
|
-
|
-
|
| Wed 9: |
409 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
36.00g |
|
49.00g |
|
-
|
-
|
| Tue 8: |
403 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
43.93g |
|
35.97g |
|
-
|
-
|
| Mon 7: |
498 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
45.98g |
|
48.06g |
|
-
|
-
|
| Sun 6: |
536 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
48.98g |
|
53.92g |
|
-
|
-
|
| Sat 5: |
486 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
55.08g |
|
57.01g |
|
-
|
-
|
| Fri 4: |
472 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
45.66g |
|
46.50g |
|
-
|
-
|
| Thu 3: |
380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
20.72g |
|
60.83g |
|
-
|
-
|
| Wed 2: |
438 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.62g |
|
56.66g |
|
-
|
-
|
