| September 2024 |
| Sat 14: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
97.85g |
|
117.92g |
|
-
|
-
|
| Fri 13: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
117.56g |
|
108.44g |
|
-
|
-
|
| Thu 12: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
151.69g |
|
148.38g |
|
-
|
-
|
| Wed 11: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
130.72g |
|
190.94g |
|
-
|
-
|
| Tue 10: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
132.72g |
|
161.53g |
|
-
|
-
|
| Mon 9: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
145.65g |
|
139.69g |
|
-
|
-
|
| Sun 8: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
146.30g |
|
105.89g |
|
-
|
-
|
| Sat 7: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
182.02g |
|
141.10g |
|
-
|
-
|
| Fri 6: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
206.58g |
|
139.48g |
|
-
|
-
|
| Thu 5: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
139.06g |
|
155.60g |
|
-
|
-
|
| Wed 4: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
155.61g |
|
147.14g |
|
-
|
-
|
| Tue 3: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
150.06g |
|
131.72g |
|
-
|
-
|
| Mon 2: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
165.71g |
|
134.84g |
|
-
|
-
|
| Sun 1: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
160.90g |
|
188.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
155.20g |
|
108.17g |
|
-
|
-
|
| Fri 30: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
175.00g |
|
138.64g |
|
-
|
-
|
| Thu 29: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
154.27g |
|
122.41g |
|
-
|
-
|
| Wed 28: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
146.06g |
|
118.95g |
|
-
|
-
|
| Tue 27: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
139.64g |
|
132.84g |
|
-
|
-
|
| Mon 26: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
110.21g |
|
148.17g |
|
-
|
-
|
