| September 2024 |
| Mon 30: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
60.74g |
|
86.82g |
|
-
|
-
|
| Sun 29: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
123.00g |
|
221.64g |
|
1440*
|
 394
|
| Sat 28: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
130.91g |
|
192.23g |
|
1442*
|
325
|
| Fri 27: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
104.76g |
|
191.38g |
|
1639*
|
57
|
| Thu 26: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
112.46g |
|
215.51g |
|
1473*
|
300
|
| Wed 25: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
124.57g |
|
210.56g |
|
1509*
|
275
|
| Tue 24: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
125.60g |
|
218.50g |
|
1663*
|
155
|
| Mon 23: |
1824 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
118.89g |
|
219.65g |
|
1803*
|
21
|
| Sun 22: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
126.51g |
|
205.96g |
|
1433*
|
358
|
| Sat 21: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
104.10g |
|
224.75g |
|
1532*
|
213
|
| Fri 20: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
105.67g |
|
201.71g |
|
1498*
|
174
|
| Thu 19: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
100.80g |
|
238.93g |
|
1436*
|
326
|
| Wed 18: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
112.99g |
|
208.54g |
|
1739*
|
 1
|
| Tue 17: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
129.15g |
|
203.39g |
|
1591*
|
215
|
| Mon 16: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
112.52g |
|
192.93g |
|
1772*
|
16
|
| Sun 15: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
104.42g |
|
225.54g |
|
1586*
|
179
|
| Sat 14: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
103.01g |
|
212.37g |
|
1490*
|
275
|
| Fri 13: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
100.34g |
|
213.50g |
|
1625*
|
110
|
| Thu 12: |
1744 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
100.68g |
|
213.82g |
|
1525*
|
219
|
| Wed 11: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
108.81g |
|
207.84g |
|
1491*
|
269
|
