| July 2024 |
| Sun 28: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
15.19g |
|
20.26g |
|
-
|
-
|
| Mon 1: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
17.68g |
|
8.58g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
17.13g |
|
17.58g |
|
-
|
-
|
| Wed 26: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
57.34g |
|
100.86g |
|
-
|
-
|
| Tue 25: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
23.24g |
|
115.33g |
|
-
|
-
|
| Tue 18: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
1.96g |
|
13.57g |
|
-
|
-
|
| Thu 13: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
57.64g |
|
67.32g |
|
-
|
-
|
| Wed 12: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
95.38g |
|
62.56g |
|
-
|
-
|
| Tue 11: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
54.52g |
|
81.87g |
|
-
|
-
|
| Mon 10: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
38.85g |
|
29.66g |
|
-
|
-
|
| Sun 9: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
37.32g |
|
130.16g |
|
-
|
-
|
| Fri 7: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
11.25g |
|
46.23g |
|
-
|
-
|
| Mon 3: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
10.62g |
|
1.25g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
44.65g |
|
47.74g |
|
-
|
-
|
| Tue 28: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
22.70g |
|
80.76g |
|
-
|
-
|
| Mon 27: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
56.95g |
|
80.23g |
|
-
|
-
|
| Sat 25: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.34g |
|
10.48g |
|
-
|
-
|
| Fri 24: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
60.87g |
|
130.78g |
|
-
|
-
|
| Thu 23: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
57.40g |
|
136.59g |
|
-
|
-
|
| Wed 22: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
70.24g |
|
166.00g |
|
-
|
-
|
