| September 2024 |
| Fri 27: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
76.54g |
|
209.83g |
|
-
|
-
|
| Thu 26: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
74.49g |
|
147.91g |
|
-
|
-
|
| Wed 25: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
89.49g |
|
144.20g |
|
-
|
-
|
| Tue 24: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
67.71g |
|
184.84g |
|
-
|
-
|
| Mon 23: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.35g |
|
62.28g |
|
185.46g |
|
2043*
|
 481
|
| Sun 22: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
58.97g |
|
216.57g |
|
-
|
-
|
| Sat 21: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
43.27g |
|
194.34g |
|
2363*
|
949
|
| Fri 20: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
53.57g |
|
219.11g |
|
2043*
|
613
|
| December 2021 |
| Thu 9: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
10.52g |
|
53.02g |
|
-
|
-
|
