| July 2024 |
| Fri 12: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
39.19g |
|
160.63g |
|
-
|
-
|
| Thu 11: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
99.84g |
|
122.97g |
|
-
|
-
|
| Wed 10: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
71.07g |
|
118.07g |
|
1849*
|
 460
|
| Fri 5: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
30.55g |
|
121.09g |
|
-
|
-
|
| Thu 4: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
83.95g |
|
131.84g |
|
1696*
|
73
|
| Wed 3: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
73.42g |
|
173.53g |
|
-
|
-
|
| Tue 2: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
48.85g |
|
141.22g |
|
1708*
|
75
|
| February 2024 |
| Wed 28: |
1033 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
44.75g |
|
106.43g |
|
-
|
-
|
| Tue 27: |
1340 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
104.87g |
|
98.00g |
|
-
|
-
|
| Mon 26: |
1381 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
49.38g |
|
114.77g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
1741*
|
-
|
| December 2023 |
| Thu 7: |
1349 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
61.73g |
|
155.70g |
|
1945*
|
596
|
| Fri 1: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
32.16g |
|
46.92g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1623 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
69.64g |
|
181.55g |
|
1873*
|
250
|
| Tue 28: |
1637 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
68.37g |
|
176.31g |
|
1813*
|
176
|
| Mon 27: |
1658 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
89.82g |
|
202.78g |
|
-
|
-
|
| Sun 26: |
1917 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
79.29g |
|
269.50g |
|
-
|
-
|
| Sat 25: |
462 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
15.82g |
|
69.76g |
|
-
|
-
|
| Fri 24: |
1457 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
67.32g |
|
192.30g |
|
-
|
-
|
| Thu 23: |
633 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
18.20g |
|
114.12g |
|
-
|
-
|
| Wed 22: |
997 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
32.80g |
|
131.19g |
|
-
|
-
|
