| September 2024 |
| Wed 18: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
89.88g |
|
172.59g |
|
395*
|
 1368
|
| Tue 17: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
102.42g |
|
154.53g |
|
2340*
|
 617
|
| Mon 16: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
80.64g |
|
181.07g |
|
2121*
|
356
|
| Sun 15: |
-
|
-
|
|
2547*
|
-
|
| Sat 14: |
-
|
-
|
|
2336*
|
-
|
| Fri 13: |
-
|
-
|
|
2248*
|
-
|
| Thu 12: |
-
|
-
|
|
2562*
|
-
|
| Wed 11: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
109.04g |
|
181.60g |
|
2174*
|
395
|
| Tue 10: |
-
|
-
|
|
2461*
|
-
|
| Mon 9: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
97.04g |
|
149.44g |
|
2054*
|
300
|
| Sun 8: |
-
|
-
|
|
1800*
|
-
|
| Sat 7: |
-
|
-
|
|
1853*
|
-
|
| Fri 6: |
-
|
-
|
|
2171*
|
-
|
| Thu 5: |
-
|
-
|
|
2223*
|
-
|
| Wed 4: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
91.12g |
|
201.84g |
|
2118*
|
295
|
| Tue 3: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
109.09g |
|
193.33g |
|
2229*
|
274
|
| Mon 2: |
1697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
113.29g |
|
119.64g |
|
2238*
|
541
|
| Sun 1: |
-
|
-
|
|
1818*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2533*
|
-
|
| Fri 30: |
-
|
-
|
|
2128*
|
-
|
