| September 2024 |
| Sun 8: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
54.30g |
|
124.39g |
|
-
|
-
|
| Sat 7: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
56.69g |
|
146.26g |
|
-
|
-
|
| Fri 6: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
75.15g |
|
146.13g |
|
-
|
-
|
| Thu 5: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
36.06g |
|
110.32g |
|
-
|
-
|
| Wed 4: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
96.55g |
|
129.06g |
|
-
|
-
|
| Tue 3: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
74.19g |
|
157.53g |
|
-
|
-
|
| Mon 2: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
78.91g |
|
136.56g |
|
-
|
-
|
| Sun 1: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
58.23g |
|
114.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1212 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
54.75g |
|
142.10g |
|
-
|
-
|
| Fri 30: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
56.22g |
|
115.08g |
|
-
|
-
|
| Thu 29: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
76.10g |
|
102.63g |
|
-
|
-
|
| Wed 28: |
1492 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
53.40g |
|
165.37g |
|
-
|
-
|
| Tue 27: |
1649 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
122.85g |
|
125.02g |
|
-
|
-
|
| Mon 26: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
34.55g |
|
147.92g |
|
-
|
-
|
| Sun 25: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
90.66g |
|
127.09g |
|
-
|
-
|
| Sat 24: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
76.26g |
|
114.72g |
|
-
|
-
|
| Fri 23: |
1349 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
87.81g |
|
85.87g |
|
-
|
-
|
| Thu 22: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
82.56g |
|
127.20g |
|
-
|
-
|
| Wed 21: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
55.65g |
|
116.29g |
|
-
|
-
|
| Tue 20: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
41.47g |
|
131.20g |
|
-
|
-
|
