twarożkowa:)'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 899 Cals (Fat: 28.51g, Protein: 35.74g, Carbs: 125.83g)
Monthly Total: Exercise: 0 Cals   Food: 2697 Cals (Fat: 85.52g, Protein: 107.23g, Carbs: 377.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

54%
of RDI*
(899 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
*Based on an RDI of 1675 calories (18 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.