| July 2024 |
| Tue 30: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
22.46g |
|
102.90g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
47.32g |
|
62.72g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
37.31g |
|
182.23g |
|
-
|
-
|
| Sun 12: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
43.68g |
|
84.83g |
|
-
|
-
|
| Sat 11: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
59.61g |
|
193.85g |
|
-
|
-
|
| Thu 9: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
73.28g |
|
148.89g |
|
-
|
-
|
| Wed 8: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
55.27g |
|
131.76g |
|
-
|
-
|
| Tue 7: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
42.70g |
|
117.60g |
|
-
|
-
|
| Mon 6: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
75.07g |
|
142.51g |
|
-
|
-
|
| Sun 5: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
41.91g |
|
99.32g |
|
-
|
-
|
| Sat 4: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
71.32g |
|
153.89g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
79.06g |
|
175.84g |
|
-
|
-
|
| Mon 30: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
65.85g |
|
154.74g |
|
-
|
-
|
| Sun 29: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
50.09g |
|
153.38g |
|
-
|
-
|
| Sat 28: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
68.60g |
|
201.85g |
|
-
|
-
|
| Fri 27: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
51.41g |
|
131.45g |
|
-
|
-
|
| Thu 26: |
1359 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
74.76g |
|
112.88g |
|
-
|
-
|
| Wed 25: |
1928 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
113.66g |
|
213.66g |
|
-
|
-
|
| Tue 24: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
78.20g |
|
141.99g |
|
-
|
-
|
| Mon 23: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
65.50g |
|
131.34g |
|
-
|
-
|
