| July 2022 |
| Sun 31: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
2.71g |
|
26.85g |
|
-
|
-
|
| Mon 25: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
23.68g |
|
105.06g |
|
-
|
-
|
| Sun 24: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
27.80g |
|
71.53g |
|
-
|
-
|
| Sat 23: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
25.21g |
|
95.38g |
|
-
|
-
|
| Fri 22: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
29.46g |
|
11.78g |
|
-
|
-
|
| Thu 21: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
34.90g |
|
12.72g |
|
-
|
-
|
| Wed 20: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
53.61g |
|
107.99g |
|
-
|
-
|
| Tue 19: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
35.01g |
|
108.30g |
|
-
|
-
|
| Mon 18: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
39.59g |
|
184.93g |
|
-
|
-
|
| Mon 11: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
24.14g |
|
63.00g |
|
-
|
-
|
| Sun 10: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
21.52g |
|
78.76g |
|
-
|
-
|
| Sat 9: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
26.23g |
|
102.28g |
|
-
|
-
|
| Fri 8: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
55.97g |
|
43.19g |
|
-
|
-
|
| Thu 7: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
66.87g |
|
59.54g |
|
-
|
-
|
| Wed 6: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
40.23g |
|
82.45g |
|
-
|
-
|
| Tue 5: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
27.77g |
|
65.60g |
|
-
|
-
|
| Mon 4: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
51.84g |
|
63.72g |
|
-
|
-
|
| Sat 2: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
75.17g |
|
82.09g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
30.63g |
|
80.09g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
50.97g |
|
100.88g |
|
-
|
-
|
