ShulikinaMarya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
42.18g
 
68.72g
 
240.88g
- -
June 2024
Sun 30: 2570 * 161%
Fat:
 
Prot:
 
Carbs:
130.55g
 
83.81g
 
268.90g
- -
Thu 27: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
58.41g
 
74.29g
 
139.45g
- -
Wed 26: 1807 * 113%
Fat:
 
Prot:
 
Carbs:
78.56g
 
91.16g
 
202.15g
- -
Mon 24: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
49.87g
 
75.58g
 
168.74g
- -
Sun 23: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
67.89g
 
52.29g
 
182.07g
- -
Wed 19: 1736 * 108%
Fat:
 
Prot:
 
Carbs:
65.93g
 
63.95g
 
221.25g
- -
Mon 17: 1835 * 115%
Fat:
 
Prot:
 
Carbs:
64.82g
 
80.28g
 
247.54g
- -
Sat 15: 589 * 37%
Fat:
 
Prot:
 
Carbs:
38.13g
 
31.89g
 
35.61g
- -
Fri 14: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
86.20g
 
71.22g
 
150.09g
- -
Sat 8: 1778 * 111%
Fat:
 
Prot:
 
Carbs:
75.71g
 
85.79g
 
197.06g
- -
Fri 7: 1621 * 101%
Fat:
 
Prot:
 
Carbs:
50.17g
 
79.91g
 
216.66g
- -
Thu 6: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
37.94g
 
41.17g
 
170.72g
- -
May 2024
Mon 27: 1863 * 116%
Fat:
 
Prot:
 
Carbs:
81.44g
 
67.29g
 
222.42g
- -
Thu 23: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
61.26g
 
85.33g
 
140.97g
- -
Sun 12: 746 * 47%
Fat:
 
Prot:
 
Carbs:
30.11g
 
37.97g
 
85.92g
- -
Sat 11: 1132 * 71%
Fat:
 
Prot:
 
Carbs:
58.45g
 
29.72g
 
131.31g
- -
Fri 10: 994 * 62%
Fat:
 
Prot:
 
Carbs:
58.80g
 
34.91g
 
83.96g
- -
Thu 9: 1824 * 114%
Fat:
 
Prot:
 
Carbs:
73.34g
 
54.54g
 
243.24g
- -
Wed 8: 1740 * 109%
Fat:
 
Prot:
 
Carbs:
95.64g
 
64.12g
 
162.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.