| Daily Average: |
Exercise: 0 Cals |
|
Food: 1596 Cals |
(Fat: 53.16g, Protein: 83.90g, Carbs: 196.16g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3191 Cals |
(Fat: 106.33g, Protein: 167.79g, Carbs: 392.33g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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29
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
|
|
*Based on an RDI of 1600 calories (02 Aug 23)
|
