| July 2022 |
| Mon 11: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
40.97g |
|
60.69g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
52.43g |
|
45.72g |
|
-
|
-
|
| Sun 12: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
53.69g |
|
77.26g |
|
-
|
-
|
| Sat 11: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
20.79g |
|
124.32g |
|
-
|
-
|
| Fri 3: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
23.35g |
|
74.81g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
31.83g |
|
43.69g |
|
-
|
-
|
| Fri 27: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
67.06g |
|
138.42g |
|
-
|
-
|
| Thu 26: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
63.13g |
|
116.67g |
|
-
|
-
|
| Wed 25: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
46.27g |
|
163.11g |
|
-
|
-
|
| Tue 24: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Sat 21: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
66.38g |
|
99.41g |
|
-
|
-
|
| Wed 18: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
42.13g |
|
55.83g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.67g |
|
41.30g |
|
-
|
-
|
| Tue 26: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
58.88g |
|
91.93g |
|
-
|
-
|
| Mon 25: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
49.07g |
|
139.38g |
|
-
|
-
|
| Sun 24: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
62.54g |
|
83.20g |
|
-
|
-
|
| Sat 23: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
17.62g |
|
91.50g |
|
-
|
-
|
| Fri 22: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
105.55g |
|
97.33g |
|
-
|
-
|
| Thu 21: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
41.96g |
|
186.50g |
|
-
|
-
|
| Wed 20: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
42.46g |
|
111.33g |
|
-
|
-
|
