| November 2022 |
| Wed 30: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
52.39g |
|
96.88g |
|
-
|
-
|
| Sat 26: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.05g |
|
63.97g |
|
-
|
-
|
| Sun 6: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.70g |
|
58.70g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
96.46g |
|
133.70g |
|
-
|
-
|
| Mon 5: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
74.18g |
|
206.56g |
|
-
|
-
|
| Sun 4: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
71.14g |
|
115.66g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
16.20g |
|
41.08g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.34g |
|
7.38g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
49.69g |
|
110.55g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
25.40g |
|
21.40g |
|
-
|
-
|
| Wed 8: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
41.80g |
|
14.20g |
|
-
|
-
|
| Mon 6: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
9.70g |
|
19.57g |
|
-
|
-
|
| Sat 4: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
20.15g |
|
10.87g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
57.32g |
|
119.35g |
|
-
|
-
|
| Mon 29: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
33.34g |
|
191.92g |
|
-
|
-
|
