| August 2023 |
| Fri 18: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
32.61g |
|
61.04g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
482 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
10.85g |
|
95.47g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
4.10g |
|
62.73g |
|
-
|
-
|
| Fri 5: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
20.83g |
|
61.15g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1409 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
43.77g |
|
164.87g |
|
-
|
-
|
| Sat 29: |
1153 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
24.36g |
|
224.18g |
|
-
|
-
|
| Mon 17: |
1289 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
42.53g |
|
102.70g |
|
-
|
-
|
| Fri 14: |
1650 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
49.65g |
|
226.04g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1053 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
63.28g |
|
88.56g |
|
-
|
-
|
| Sun 22: |
1740 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
51.87g |
|
341.00g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
12.96g |
|
43.67g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
561 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
6.70g |
|
92.00g |
|
-
|
-
|
| Sat 15: |
445 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
14.07g |
|
78.87g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
651 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
11.18g |
|
87.51g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1321 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
28.89g |
|
173.48g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
506 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
10.10g |
|
56.02g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
904 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
28.55g |
|
162.19g |
|
-
|
-
|
| Thu 26: |
1340 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
45.29g |
|
146.98g |
|
-
|
-
|
| Wed 18: |
286 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.37g |
|
49.25g |
|
-
|
-
|
| Sun 15: |
1258 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
31.34g |
|
177.36g |
|
-
|
-
|
