| June 2024 |
| Mon 17: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.92g |
|
46.08g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
13.10g |
|
43.21g |
|
-
|
-
|
| Tue 6: |
2194 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
64.75g |
|
306.23g |
|
-
|
-
|
| Mon 5: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
95.08g |
|
272.72g |
|
2085*
|
 16
|
| Sun 4: |
2173 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
98.69g |
|
205.63g |
|
-
|
-
|
| Sat 3: |
2402 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
48.16g |
|
449.39g |
|
-
|
-
|
| Fri 2: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
67.56g |
|
175.13g |
|
-
|
-
|
| Thu 1: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
47.05g |
|
108.80g |
|
2258*
|
1250
|
| January 2024 |
| Wed 31: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
69.19g |
|
187.11g |
|
2433*
|
999
|
| Wed 3: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
18.34g |
|
81.96g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
14.64g |
|
58.93g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
60.44g |
|
95.11g |
|
-
|
-
|
| Wed 19: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.99g |
|
6.29g |
|
-
|
-
|
| Mon 17: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
34.63g |
|
125.50g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
26.48g |
|
65.65g |
|
-
|
-
|
| Sun 25: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
16.42g |
|
28.18g |
|
-
|
-
|
| Mon 19: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
13.75g |
|
35.74g |
|
-
|
-
|
| Wed 7: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
55.15g |
|
109.69g |
|
-
|
-
|
| Fri 2: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
16.44g |
|
19.88g |
|
-
|
-
|
| Thu 1: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
30.17g |
|
30.70g |
|
-
|
-
|
