| August 2024 |
| Thu 22: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
-
|
-
|
| Wed 14: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
19.02g |
|
22.85g |
|
-
|
-
|
| Tue 13: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
88.96g |
|
99.35g |
|
-
|
-
|
| Sat 10: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
17.15g |
|
109.69g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
12.35g |
|
99.61g |
|
-
|
-
|
| Tue 14: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
6.18g |
|
48.66g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
42.94g |
|
86.04g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
76.56g |
|
138.84g |
|
-
|
-
|
| Thu 7: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
37.52g |
|
81.05g |
|
-
|
-
|
| Wed 6: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
46.78g |
|
81.10g |
|
-
|
-
|
| Tue 5: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
84.82g |
|
82.81g |
|
-
|
-
|
| Mon 4: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
87.50g |
|
96.80g |
|
-
|
-
|
| Sun 3: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
68.55g |
|
134.30g |
|
-
|
-
|
| Sat 2: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.00g |
|
15.00g |
|
-
|
-
|
| Fri 1: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
162.45g |
|
60.35g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
60.18g |
|
59.90g |
|
-
|
-
|
| Wed 29: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
65.12g |
|
52.64g |
|
1895*
|
 1158
|
| Tue 28: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
58.86g |
|
113.42g |
|
-
|
-
|
| Mon 27: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
58.86g |
|
113.42g |
|
2503*
|
1496
|
| Sun 26: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
45.85g |
|
106.35g |
|
-
|
-
|
