| August 2023 |
| Thu 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
41.02g |
|
193.08g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
58.73g |
|
24.12g |
|
-
|
-
|
| Mon 16: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
5.52g |
|
51.42g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
57.00g |
|
83.00g |
|
-
|
-
|
| Wed 26: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
81.00g |
|
118.00g |
|
-
|
-
|
| Tue 25: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
88.16g |
|
252.16g |
|
-
|
-
|
| Mon 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
98.19g |
|
143.00g |
|
-
|
-
|
| Sun 23: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
48.38g |
|
87.84g |
|
-
|
-
|
| Sat 22: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
98.78g |
|
152.51g |
|
-
|
-
|
| Fri 21: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
86.15g |
|
100.42g |
|
-
|
-
|
| Wed 19: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
78.05g |
|
80.99g |
|
-
|
-
|
| Sat 15: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
78.95g |
|
99.26g |
|
-
|
-
|
| Fri 14: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
107.42g |
|
113.32g |
|
-
|
-
|
| Thu 13: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.50g |
|
26.42g |
|
-
|
-
|
| Wed 12: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
47.00g |
|
84.07g |
|
-
|
-
|
| Fri 7: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
86.13g |
|
73.41g |
|
-
|
-
|
| Thu 6: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
80.04g |
|
75.19g |
|
-
|
-
|
| Wed 5: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
87.43g |
|
58.56g |
|
-
|
-
|
| Mon 3: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
138.12g |
|
80.09g |
|
-
|
-
|
