| April 2024 |
| Mon 29: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
4.25g |
|
27.08g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
16.58g |
|
87.67g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.80g |
|
14.00g |
|
-
|
-
|
| Mon 26: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
37.56g |
|
57.60g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
33.45g |
|
39.07g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
72.91g |
|
67.29g |
|
-
|
-
|
| Mon 5: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
28.28g |
|
25.89g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
40.53g |
|
90.21g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
19.35g |
|
66.73g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Wed 28: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
36.70g |
|
58.43g |
|
-
|
-
|
| Tue 27: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
72.51g |
|
66.30g |
|
-
|
-
|
| Sat 24: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
22.12g |
|
27.90g |
|
-
|
-
|
| Mon 12: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
39.10g |
|
72.60g |
|
-
|
-
|
| Mon 5: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
47.32g |
|
67.91g |
|
-
|
-
|
| August 2022 |
| July 2022 |
| Sat 30: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
22.80g |
|
47.05g |
|
-
|
-
|
| Fri 29: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
39.24g |
|
112.46g |
|
-
|
-
|
| Thu 28: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
60.22g |
|
159.30g |
|
-
|
-
|
| Wed 27: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
64.24g |
|
131.51g |
|
-
|
-
|
