| July 2024 |
| Tue 30: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
47.86g |
|
17.60g |
|
2024*
|
 1412
|
| Mon 29: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
22.00g |
|
50.00g |
|
2019*
|
1557
|
| Sun 28: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
44.86g |
|
165.19g |
|
1677*
|
392
|
| Sat 27: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
67.82g |
|
84.73g |
|
1707*
|
271
|
| Fri 26: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
63.20g |
|
195.17g |
|
1681*
|
 125
|
| Thu 25: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
59.99g |
|
121.08g |
|
-
|
-
|
| Wed 24: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
38.69g |
|
152.59g |
|
1731*
|
244
|
| Tue 23: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
58.91g |
|
141.44g |
|
2532*
|
1046
|
| Mon 22: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
40.30g |
|
50.41g |
|
2406*
|
1478
|
| Sun 21: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
52.37g |
|
165.17g |
|
1694*
|
129
|
| Sat 20: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
59.04g |
|
174.24g |
|
1788*
|
87
|
| Fri 19: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
58.47g |
|
161.90g |
|
2173*
|
778
|
| Thu 18: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
38.49g |
|
158.85g |
|
2151*
|
719
|
| Wed 17: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
29.13g |
|
137.67g |
|
2019*
|
781
|
| Tue 16: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
67.13g |
|
234.58g |
|
2533*
|
560
|
| Mon 15: |
-
|
-
|
|
2305*
|
-
|
| Sun 14: |
-
|
-
|
|
1761*
|
-
|
| Sat 13: |
-
|
-
|
|
2188*
|
-
|
| Fri 12: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
45.10g |
|
106.01g |
|
2016*
|
988
|
| Thu 11: |
-
|
-
|
|
2116*
|
-
|
| Wed 10: |
-
|
-
|
|
2148*
|
-
|
