| March 2023 |
| Sun 12: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
3.00g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1403 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
130.81g |
|
86.60g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
349 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
14.26g |
|
8.47g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1312 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
71.77g |
|
148.20g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1161 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
112.41g |
|
100.60g |
|
2196*
|
 1035
|
| Sun 12: |
1951 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
145.73g |
|
154.28g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1581 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
127.56g |
|
163.90g |
|
9626*
|
8045
|
