| June 2024 |
| Sat 8: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
16.00g |
|
87.31g |
|
-
|
-
|
| Fri 7: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
61.46g |
|
158.93g |
|
1223*
|
 182
|
| December 2022 |
| November 2022 |
| Tue 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
13.07g |
|
1.77g |
|
-
|
-
|
| Fri 16: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.70g |
|
18.00g |
|
-
|
-
|
| Mon 12: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
38.11g |
|
100.97g |
|
1270*
|
551
|
| Fri 9: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
29.31g |
|
139.01g |
|
1245*
|
199
|
| Wed 7: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
130.00g |
|
-
|
-
|
| Tue 6: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
38.34g |
|
64.40g |
|
1246*
|
522
|
| Mon 5: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
36.12g |
|
178.06g |
|
1364*
|
167
|
| Sun 4: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
60.14g |
|
75.76g |
|
-
|
-
|
| Sat 3: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
31.94g |
|
38.18g |
|
-
|
-
|
| Fri 2: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
30.42g |
|
48.39g |
|
1228*
|
815
|
| Thu 1: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
43.08g |
|
116.47g |
|
1449*
|
687
|
| August 2022 |
| Mon 29: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
17.22g |
|
68.02g |
|
-
|
-
|
| Fri 26: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
29.67g |
|
6.37g |
|
1496*
|
1218
|
| Thu 25: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
39.77g |
|
55.47g |
|
-
|
-
|
| Wed 24: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
13.77g |
|
47.00g |
|
1196*
|
806
|
| Tue 23: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
2.20g |
|
24.00g |
|
-
|
-
|
