| September 2024 |
| Sun 8: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
54.04g |
|
170.24g |
|
2797*
|
 1518
|
| Sat 7: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
37.57g |
|
138.20g |
|
2371*
|
1319
|
| Fri 6: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
25.32g |
|
154.47g |
|
2613*
|
1577
|
| Thu 5: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
53.01g |
|
215.06g |
|
2652*
|
1054
|
| Wed 4: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
35.98g |
|
162.71g |
|
2558*
|
1160
|
| Tue 3: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
69.05g |
|
187.76g |
|
2993*
|
1466
|
| Mon 2: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
68.87g |
|
139.57g |
|
2838*
|
1577
|
| Sun 1: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
57.70g |
|
168.72g |
|
2838*
|
1472
|
| August 2024 |
| Sat 31: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
47.77g |
|
187.56g |
|
2562*
|
1300
|
| Fri 30: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
68.53g |
|
231.15g |
|
2641*
|
923
|
| April 2024 |
| Thu 4: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
35.57g |
|
117.21g |
|
2886*
|
2034
|
| Wed 3: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
63.56g |
|
180.03g |
|
3021*
|
1600
|
| Tue 2: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
43.61g |
|
132.24g |
|
-
|
-
|
| Mon 1: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
60.49g |
|
139.28g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
33.32g |
|
179.09g |
|
-
|
-
|
| Sat 30: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
56.42g |
|
181.61g |
|
-
|
-
|
| Fri 29: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
45.91g |
|
168.41g |
|
-
|
-
|
| Thu 28: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
55.07g |
|
162.31g |
|
2346*
|
1131
|
| Wed 27: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
37.88g |
|
183.09g |
|
3581*
|
2038
|
| Tue 26: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
63.67g |
|
176.69g |
|
-
|
-
|
