| March 2022 |
| Thu 31: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
34.44g |
|
57.68g |
|
-
|
-
|
| Wed 30: |
1360 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
81.66g |
|
182.50g |
|
-
|
-
|
| Tue 29: |
1218 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
57.42g |
|
168.83g |
|
-
|
-
|
| Mon 28: |
1330 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
64.22g |
|
182.26g |
|
-
|
-
|
| Sun 27: |
1624 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
78.21g |
|
183.58g |
|
-
|
-
|
| Sat 26: |
1257 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
86.48g |
|
138.34g |
|
-
|
-
|
| Fri 25: |
1263 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
84.02g |
|
144.71g |
|
-
|
-
|
| Thu 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
0.75g |
|
1.05g |
|
-
|
-
|
| Wed 23: |
1218 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
83.71g |
|
158.36g |
|
-
|
-
|
| Tue 22: |
1879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
81.23g |
|
244.80g |
|
-
|
-
|
| Mon 21: |
1337 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
66.24g |
|
165.78g |
|
-
|
-
|
| Sun 20: |
1468 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
79.84g |
|
160.70g |
|
-
|
-
|
| Sat 19: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
30.24g |
|
79.45g |
|
-
|
-
|
| Fri 18: |
1455 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
69.68g |
|
167.57g |
|
-
|
-
|
| Wed 16: |
1449 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
71.37g |
|
173.56g |
|
-
|
-
|
| Tue 15: |
553 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
39.21g |
|
82.42g |
|
-
|
-
|
| Mon 14: |
1291 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
72.24g |
|
143.15g |
|
-
|
-
|
| Sun 13: |
1271 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
51.53g |
|
146.40g |
|
-
|
-
|
| Sat 12: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
24.46g |
|
53.73g |
|
-
|
-
|
| Fri 11: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
66.61g |
|
153.48g |
|
-
|
-
|
