| September 2024 |
| Fri 6: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
15.74g |
|
30.80g |
|
-
|
-
|
| Wed 4: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.11g |
|
22.33g |
|
-
|
-
|
| Mon 2: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
3.82g |
|
36.89g |
|
-
|
-
|
| Sun 1: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
57.95g |
|
127.22g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.24g |
|
51.80g |
|
-
|
-
|
| Wed 28: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
50.73g |
|
74.73g |
|
-
|
-
|
| Sun 25: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
77.88g |
|
114.40g |
|
-
|
-
|
| Tue 20: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
41.34g |
|
53.09g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
10.78g |
|
38.10g |
|
-
|
-
|
| Tue 11: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
28.99g |
|
76.65g |
|
-
|
-
|
| Mon 10: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.56g |
|
38.89g |
|
-
|
-
|
| Sun 9: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
40.49g |
|
156.31g |
|
-
|
-
|
| Sat 8: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
86.10g |
|
161.63g |
|
-
|
-
|
| Fri 7: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
93.46g |
|
51.05g |
|
1900*
|
 884
|
| Tue 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
32.13g |
|
58.52g |
|
-
|
-
|
| Mon 3: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
90.83g |
|
80.92g |
|
-
|
-
|
| Sun 2: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
66.69g |
|
123.79g |
|
-
|
-
|
| Sat 1: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
33.64g |
|
77.53g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
69.93g |
|
78.59g |
|
-
|
-
|
| Thu 30: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
46.34g |
|
123.86g |
|
-
|
-
|
