| December 2021 |
| Wed 8: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
19.46g |
|
55.54g |
|
1736*
|
 1215
|
| Fri 3: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
41.25g |
|
27.24g |
|
-
|
-
|
| Thu 2: |
2106 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
116.86g |
|
110.18g |
|
167.62g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
34.61g |
|
131.14g |
|
-
|
-
|
| Mon 29: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
97.72g |
|
113.12g |
|
1836*
|
254
|
| Sat 27: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
46.04g |
|
141.30g |
|
1563*
|
717
|
| Fri 26: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
86.60g |
|
187.00g |
|
1716*
|
499
|
| Thu 25: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
50.65g |
|
75.39g |
|
1686*
|
841
|
| Wed 24: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
50.04g |
|
171.29g |
|
1841*
|
671
|
| Tue 23: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
47.92g |
|
121.34g |
|
1725*
|
813
|
| Mon 22: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
31.10g |
|
129.64g |
|
1668*
|
838
|
| Sun 21: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
103.36g |
|
146.06g |
|
1797*
|
491
|
| Sat 20: |
700 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
37.58g |
|
82.34g |
|
1751*
|
1051
|
