| August 2024 |
| Thu 22: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
13.50g |
|
78.00g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
39.08g |
|
91.41g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
30.58g |
|
84.79g |
|
-
|
-
|
| Mon 17: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
7.04g |
|
56.85g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
37.89g |
|
33.94g |
|
-
|
-
|
| Wed 8: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
18.23g |
|
53.78g |
|
-
|
-
|
| Tue 7: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
47.17g |
|
90.79g |
|
-
|
-
|
| Mon 6: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
52.49g |
|
156.10g |
|
-
|
-
|
| Sun 5: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
20.04g |
|
99.78g |
|
-
|
-
|
| Sat 4: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
24.14g |
|
73.41g |
|
-
|
-
|
| Fri 3: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.60g |
|
45.60g |
|
-
|
-
|
| Thu 2: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
14.06g |
|
44.30g |
|
-
|
-
|
| Wed 1: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
84.18g |
|
112.99g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
17.31g |
|
58.63g |
|
-
|
-
|
| Sun 28: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
34.62g |
|
38.62g |
|
-
|
-
|
| Sat 27: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.90g |
|
41.00g |
|
-
|
-
|
| Fri 26: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
28.18g |
|
105.70g |
|
-
|
-
|
| Thu 25: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
27.02g |
|
40.94g |
|
-
|
-
|
| Wed 24: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
38.91g |
|
86.83g |
|
-
|
-
|
| Tue 23: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
48.59g |
|
164.18g |
|
-
|
-
|
