frances_bean1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
61.50g
 
93.66g
 
114.61g
- -
Wed 26: 927 * 62%
Fat:
 
Prot:
 
Carbs:
44.44g
 
59.64g
 
68.76g
- -
Tue 25: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
75.74g
 
64.67g
 
74.20g
- -
Mon 24: 772 * 51%
Fat:
 
Prot:
 
Carbs:
36.74g
 
28.26g
 
78.62g
- -
Fri 21: 663 * 44%
Fat:
 
Prot:
 
Carbs:
40.34g
 
40.15g
 
22.12g
- -
Thu 20: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
60.76g
 
61.52g
 
107.32g
- -
Wed 19: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
68.42g
 
50.99g
 
90.16g
- -
Mon 17: 453 * 30%
Fat:
 
Prot:
 
Carbs:
19.47g
 
21.83g
 
29.35g
- -
Fri 14: 666 * 44%
Fat:
 
Prot:
 
Carbs:
24.05g
 
27.25g
 
53.80g
- -
Thu 13: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
92.72g
 
48.98g
 
64.10g
- -
Tue 11: 397 * 26%
Fat:
 
Prot:
 
Carbs:
17.52g
 
19.09g
 
25.58g
- -
Mon 10: 234 * 16%
Fat:
 
Prot:
 
Carbs:
9.90g
 
14.40g
 
19.80g
- -
Thu 6: 921 * 61%
Fat:
 
Prot:
 
Carbs:
58.97g
 
39.59g
 
59.97g
- -
Wed 5: 899 * 60%
Fat:
 
Prot:
 
Carbs:
48.38g
 
54.63g
 
61.77g
- -
Tue 4: 817 * 54%
Fat:
 
Prot:
 
Carbs:
35.60g
 
44.50g
 
77.50g
- -
May 2024
Tue 28: 500 * 33%
Fat:
 
Prot:
 
Carbs:
29.10g
 
30.39g
 
31.44g
- -
Tue 21: 793 * 53%
Fat:
 
Prot:
 
Carbs:
50.32g
 
37.82g
 
39.52g
- -
Wed 15: 728 * 49%
Fat:
 
Prot:
 
Carbs:
27.10g
 
39.38g
 
75.47g
- -
Tue 14: 861 * 57%
Fat:
 
Prot:
 
Carbs:
36.82g
 
39.81g
 
81.79g
- -
Mon 13: 665 * 44%
Fat:
 
Prot:
 
Carbs:
34.81g
 
36.27g
 
39.57g
- -
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