| December 2021 |
| Sat 25: |
1209 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
60.33g |
|
143.55g |
|
-
|
-
|
| Fri 24: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
91.82g |
|
186.24g |
|
-
|
-
|
| Thu 23: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
69.50g |
|
169.37g |
|
-
|
-
|
| Wed 22: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
111.96g |
|
156.70g |
|
-
|
-
|
| Tue 21: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
92.37g |
|
151.18g |
|
-
|
-
|
| Mon 20: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
60.04g |
|
133.71g |
|
-
|
-
|
| Sun 19: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
93.33g |
|
156.08g |
|
-
|
-
|
| Sat 18: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
100.44g |
|
135.12g |
|
-
|
-
|
| Fri 17: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
106.16g |
|
136.90g |
|
-
|
-
|
| Thu 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
57.23g |
|
138.85g |
|
-
|
-
|
| Wed 15: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
56.49g |
|
136.68g |
|
-
|
-
|
| Tue 14: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
74.23g |
|
159.41g |
|
-
|
-
|
| Mon 13: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
60.97g |
|
197.87g |
|
-
|
-
|
| Sun 12: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
71.68g |
|
182.73g |
|
-
|
-
|
| Sat 11: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
53.24g |
|
142.90g |
|
-
|
-
|
| Fri 10: |
1883 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
58.43g |
|
195.15g |
|
-
|
-
|
| Thu 9: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
72.20g |
|
176.38g |
|
-
|
-
|
| Wed 8: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
115.05g |
|
150.21g |
|
-
|
-
|
| Tue 7: |
1268 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
59.40g |
|
147.58g |
|
-
|
-
|
| Mon 6: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
67.10g |
|
162.24g |
|
-
|
-
|
