| June 2022 |
| Wed 22: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Tue 21: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
40.02g |
|
134.66g |
|
-
|
-
|
| Wed 15: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
8.57g |
|
98.18g |
|
-
|
-
|
| Tue 7: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
43.87g |
|
110.65g |
|
-
|
-
|
| Mon 6: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
41.13g |
|
195.23g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
17.19g |
|
81.79g |
|
-
|
-
|
| Fri 20: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
60.58g |
|
61.85g |
|
-
|
-
|
| Thu 19: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.60g |
|
-
|
-
|
| Wed 18: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
55.69g |
|
67.09g |
|
-
|
-
|
| Fri 13: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
94.70g |
|
114.26g |
|
574*
|
 585
|
| Thu 12: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
126.83g |
|
149.69g |
|
363*
|
1404
|
| Wed 11: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
6.61g |
|
42.47g |
|
341*
|
 133
|
| April 2022 |
| Mon 25: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
14.84g |
|
123.85g |
|
-
|
-
|
| Sun 24: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
59.73g |
|
140.20g |
|
-
|
-
|
| Mon 18: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
6.26g |
|
1.80g |
|
-
|
-
|
| Thu 7: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
44.53g |
|
126.52g |
|
-
|
-
|
| Wed 6: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
40.51g |
|
74.66g |
|
121*
|
583
|
| Tue 5: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.00g |
|
60.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
51.78g |
|
64.11g |
|
-
|
-
|
| Wed 30: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
22.15g |
|
198.97g |
|
-
|
-
|
