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raianebless
Diet Calendar
raianebless's Diet Calendar - Overview
raianebless's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 3:
1415 *
88%
Fat:
Prot:
Carbs:
41.42g
109.52g
145.09g
564*
851
Fri 2:
-
-
1485*
-
Thu 1:
-
-
1405*
-
July 2024
Wed 31:
-
-
1451*
-
Tue 30:
-
-
1622*
-
Mon 29:
-
-
1453*
-
Sun 28:
-
-
1409*
-
Sat 27:
-
-
2181*
-
Fri 26:
-
-
1518*
-
Thu 25:
-
-
1803*
-
Wed 24:
-
-
1432*
-
Tue 23:
-
-
1493*
-
Mon 22:
-
-
1549*
-
Sun 21:
-
-
1784*
-
Sat 20:
-
-
1527*
-
Fri 19:
-
-
1490*
-
Thu 18:
1599 *
100%
Fat:
Prot:
Carbs:
37.30g
120.48g
196.85g
1481*
118
Wed 17:
-
-
1769*
-
Sat 13:
-
-
1390*
-
Fri 12:
-
-
1377*
-
