| March 2022 |
| Thu 24: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
3.44g |
|
23.87g |
|
-
|
-
|
| Tue 22: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
0.96g |
|
18.03g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
89.75g |
|
80.36g |
|
-
|
-
|
| Fri 25: |
2114 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
127.93g |
|
164.07g |
|
-
|
-
|
| Thu 24: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
53.22g |
|
222.12g |
|
-
|
-
|
| Tue 22: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
20.03g |
|
55.18g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.20g |
|
20.90g |
|
-
|
-
|
| Wed 26: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
19.41g |
|
80.26g |
|
-
|
-
|
| Wed 19: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.00g |
|
28.80g |
|
-
|
-
|
| Mon 17: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
16.91g |
|
66.66g |
|
-
|
-
|
| Mon 3: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.50g |
|
12.00g |
|
-
|
-
|
| Sun 2: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
27.70g |
|
97.00g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
1.65g |
|
14.64g |
|
-
|
-
|
| Thu 23: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
15.80g |
|
102.47g |
|
-
|
-
|
| Fri 17: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
135.45g |
|
73.67g |
|
136.48g |
|
-
|
-
|
| Thu 16: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
61.24g |
|
26.01g |
|
1832*
|
 559
|
| Wed 15: |
-
|
-
|
|
1809*
|
-
|
| Tue 14: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
34.80g |
|
22.30g |
|
-
|
-
|
| Mon 13: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
65.51g |
|
50.63g |
|
1735*
|
368
|
| Wed 1: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
18.45g |
|
1.05g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2177 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
80.50g |
|
301.46g |
|
-
|
-
|
