| March 2024 |
| Mon 4: |
4703 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
340.93g |
|
220.50g |
|
187.98g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
96.02g |
|
83.71g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
123.62g |
|
19.79g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
71.55g |
|
16.72g |
|
-
|
-
|
| Sat 11: |
3189 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
255.04g |
|
176.74g |
|
39.29g |
|
-
|
-
|
| Fri 10: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
82.39g |
|
9.67g |
|
-
|
-
|
| Wed 8: |
1689 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
137.52g |
|
99.95g |
|
17.68g |
|
-
|
-
|
| Sat 4: |
5019 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
433.61g |
|
234.33g |
|
40.68g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
8435 *
|
422%
|
Fat: |
|
Prot: |
|
Carbs: |
680.22g |
|
478.44g |
|
82.70g |
|
-
|
-
|
| Sun 29: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
64.83g |
|
22.36g |
|
-
|
-
|
| Mon 2: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
13.63g |
|
19.69g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
102.47g |
|
59.10g |
|
-
|
-
|
| Sat 5: |
2457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
270.67g |
|
213.81g |
|
-
|
-
|
| Fri 4: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
44.52g |
|
94.63g |
|
-
|
-
|
| Tue 1: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
90.21g |
|
108.81g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
88.64g |
|
94.62g |
|
-
|
-
|
| Wed 26: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
18.75g |
|
77.50g |
|
-
|
-
|
| Tue 25: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
60.63g |
|
122.06g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
28.76g |
|
73.30g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
6.88g |
|
17.42g |
|
-
|
-
|
