| March 2022 |
| Thu 10: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
125.15g |
|
179.46g |
|
-
|
-
|
| Wed 9: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
94.24g |
|
145.94g |
|
-
|
-
|
| Tue 8: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
72.86g |
|
91.12g |
|
-
|
-
|
| Mon 7: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
76.24g |
|
149.14g |
|
-
|
-
|
| Sat 5: |
1479 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
83.75g |
|
140.88g |
|
-
|
-
|
| Fri 4: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
90.85g |
|
91.32g |
|
-
|
-
|
| Thu 3: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
78.30g |
|
182.84g |
|
-
|
-
|
| Wed 2: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
90.19g |
|
133.77g |
|
-
|
-
|
| Tue 1: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
100.81g |
|
74.85g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
89.66g |
|
94.21g |
|
-
|
-
|
| Sun 27: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.93g |
|
25.70g |
|
-
|
-
|
| Sat 26: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
70.66g |
|
127.25g |
|
-
|
-
|
| Fri 25: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
105.16g |
|
157.12g |
|
-
|
-
|
| Thu 24: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
85.01g |
|
146.13g |
|
-
|
-
|
| Wed 23: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
69.90g |
|
154.27g |
|
-
|
-
|
| Tue 22: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
105.36g |
|
183.61g |
|
-
|
-
|
| Mon 21: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
64.57g |
|
170.64g |
|
-
|
-
|
| Sun 20: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
18.34g |
|
24.86g |
|
-
|
-
|
| Sat 19: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
87.24g |
|
122.70g |
|
-
|
-
|
| Fri 18: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
67.24g |
|
86.68g |
|
-
|
-
|
