| September 2024 |
| Wed 4: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
29.13g |
|
33.75g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
39.70g |
|
24.80g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
59.90g |
|
100.35g |
|
-
|
-
|
| Thu 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
74.13g |
|
59.92g |
|
-
|
-
|
| Wed 19: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
139.20g |
|
127.46g |
|
-
|
-
|
| Mon 17: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
67.12g |
|
59.79g |
|
-
|
-
|
| Sat 15: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
38.24g |
|
17.34g |
|
-
|
-
|
| Fri 14: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
60.18g |
|
130.98g |
|
-
|
-
|
| Thu 13: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
97.46g |
|
63.44g |
|
-
|
-
|
| Tue 11: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
150.31g |
|
123.56g |
|
-
|
-
|
| Mon 10: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
129.61g |
|
157.87g |
|
-
|
-
|
| Sun 9: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
37.62g |
|
48.31g |
|
-
|
-
|
| Sat 8: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
63.94g |
|
79.72g |
|
-
|
-
|
| Fri 7: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
28.93g |
|
25.73g |
|
510*
|
 192
|
| Thu 6: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
144.62g |
|
132.66g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
95.82g |
|
220.38g |
|
-
|
-
|
| Tue 28: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
80.27g |
|
165.40g |
|
-
|
-
|
| Mon 27: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
63.29g |
|
37.90g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
110.34g |
|
121.13g |
|
-
|
-
|
| Mon 29: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
95.77g |
|
93.27g |
|
-
|
-
|
