| September 2024 |
| Thu 19: |
1458 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
152.04g |
|
131.28g |
|
-
|
-
|
| Wed 18: |
6219 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
351.32g |
|
191.28g |
|
571.05g |
|
-
|
-
|
| Tue 17: |
2425 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
168.10g |
|
267.60g |
|
-
|
-
|
| Mon 16: |
2722 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
192.84g |
|
306.60g |
|
-
|
-
|
| Sun 15: |
3149 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
152.46g |
|
98.04g |
|
355.21g |
|
-
|
-
|
| Sat 14: |
4645 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
220.47g |
|
140.08g |
|
550.21g |
|
-
|
-
|
| Fri 13: |
2377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
153.56g |
|
306.57g |
|
-
|
-
|
| Thu 12: |
2424 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
153.57g |
|
307.78g |
|
-
|
-
|
| Wed 11: |
2429 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
150.44g |
|
304.86g |
|
-
|
-
|
| Tue 10: |
2417 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
151.60g |
|
298.96g |
|
-
|
-
|
| Mon 9: |
2367 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
149.61g |
|
294.65g |
|
-
|
-
|
| Sun 8: |
1918 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
110.02g |
|
231.45g |
|
-
|
-
|
| Sat 7: |
2363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
149.39g |
|
287.20g |
|
-
|
-
|
| Fri 6: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
98.73g |
|
123.72g |
|
-
|
-
|
| Thu 5: |
2394 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
147.12g |
|
289.59g |
|
-
|
-
|
| Wed 4: |
4055 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
169.44g |
|
181.42g |
|
451.81g |
|
-
|
-
|
