| April 2022 |
| Mon 11: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.90g |
|
8.70g |
|
-
|
-
|
| Sun 10: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
29.08g |
|
84.14g |
|
-
|
-
|
| Thu 7: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
9.70g |
|
82.60g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
382 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
14.70g |
|
29.79g |
|
-
|
-
|
| Fri 26: |
305 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
13.56g |
|
28.25g |
|
-
|
-
|
| Wed 24: |
101 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
12.66g |
|
4.03g |
|
-
|
-
|
| Tue 23: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
3.40g |
|
36.05g |
|
-
|
-
|
| Thu 18: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| Wed 17: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
14.39g |
|
19.80g |
|
-
|
-
|
| Tue 16: |
1447 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
85.05g |
|
156.07g |
|
-
|
-
|
| Mon 15: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
17.12g |
|
24.69g |
|
-
|
-
|
| Sun 14: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
16.93g |
|
18.51g |
|
-
|
-
|
| Sat 13: |
1311 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
63.88g |
|
118.04g |
|
-
|
-
|
